Near the equator pregnant belly grows and the expectant mother has clearly feels the stirring of the crumbs periods of sleep and activity. What else is going on this term, how to develop and looks like the kid?
By the middle of pregnancy, a woman had grown accustomed to his "interesting" position and the views of the stakeholders is difficult to hide a slightly bulging tummy. Let's find out what happens in this period with a woman, as a developing baby, what problems can trap and any recommendations it is necessary to adhere to.
On someone like the kid?
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Kid continues to grow, its body becomes more proportional increases of subcutaneous adipose tissue. baby body is covered with vernix, which protects the baby's skin from pathogenic microorganisms from the effects of amniotic fluid and damage. During labor, it will help him to easily pass through the birth canal.
The kid sucks a finger, tasting the amniotic fluid (they are updated up to 10 times per day) and distinguishes their tastes. This happens because the child begin to develop basic sensory systems: taste, hearing, sight, smell, touch.
Actively developing baby's nervous system, the brain increases in size, in connection with the crumbs movements become more meaningful and coordinated.
The growth of the baby: 15 cm
Weight: 200 g
Weight: 200 g
What happens to the female body?
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The child is actively formed teeth, which means that increases the need for calcium, and he will take it from the mother's body, which will affect its teeth, hair and nails. Keep track of teeth state, brushing twice a day and checkups at the dentist. If there was caries, it is necessary to immediately eliminate it, in this period to treat the teeth can and should be, the more that modern dentistry has special facilities for pregnant women.
On this term may appear dark spots and stretch marks, but if the first completely disappear after delivery, the latter, alas, no. To prevent the appearance of stretch marks, smear belly special creams and oils from the stretch, especially now that it begins active growth of the tummy.
If you notice a bra on his wet footprints, do not panic, your breasts are preparing for breastfeeding and begins to stand out colostrum.
In general, this term being good women, but can occur fatigue, drowsiness, dizziness, in which case more time to sleep and rest, and limit physical load. Try to eat a healthy diet and lean on vegetables and fruits rather than sweets, as the appetite for this date increasing and should give preference to useful foods, not to gain a lot of extra kilograms.
What analyzes to hand over?
In this period you need to visit the gynecologist about once a month. At the reception, the doctor will weigh you, measure the pressure, the volume of the stomach, the height of the uterus. You also need to pass urine and blood samples to monitor the level of hemoglobin and so did not appear there in the urine protein. If there are any complications or evidence, at this period can be carried ultrasound study to eliminate possible risks.
possible complications
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Constipation. Constipation is not uncommon for this period, so revise your diet, eat more foods containing dietary fiber, drink plenty of fluids. If these methods do not help, consult your doctor, he will prescribe medications that will help to solve this problem.
Back pain. The kid in the stomach is growing, mixed center of gravity and there is an additional load on the lower back. Try to wear comfortable shoes, not to lift weights and get plenty of rest.
Drawing pain in the abdomen. Short dragging pain in the abdomen or on the part of the ovaries should not be a cause for concern, it is stretched ligaments. But if the pain is permanent or she cramping, you should inform your doctor.
It recommends that the doctor?
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Adhere to the principles of proper nutrition, give up coffee and strong tea, alcohol, bakery products, fatty, fried and spicy write, avoid fast food and do not buy food in cooking. Remember from your food depends on safe pregnancy and your baby's health.
Try to eat as many vegetables and herbs, it will help to strengthen the walls of blood vessels. And in order to increase the immune system and make the veins more elastic, include in your diet foods rich in vitamin C: kiwi, lemon, cabbage, peppers, buckwheat and others.
By this time, you need to completely give up from sleep on your back, as this increases the risk of oxygen starvation of the fetus, as in this position the uterus puts pressure on the vena cava. The ideal position for you now - on the right side.
The end of the fifth month - the best time to enroll in pre-natal classes. Be sure to bring the future pope, it is also important to know how to behave in childbirth, how to help and what to do in the early days with a newborn crumbs.
Also you will be interested to know thatWhat secrets will help you ease the pain in labor
