Athlete's foot fungus or what to do if your nails have changed color

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Summer, heat, humidity. All of this - a favorable environment for the development of the fungus. What to do to not pick up an infection? What if my nails turned yellow and exfoliate?

To pick up the fungus is quite real. Especially if you like to walk barefoot on the beach or pool tile. Target for fungi can be anything: nails, skin, mucous membrane of the nose, mouth and genitals, skin under the hair.

But sometimes, to get hold of the problem and not have to do anything. Some fungi live permanently and mucous on our skin. And when the opportunity to immediately begin to multiply, and nails change color!

Athlete's foot: if the nails have changed color / istockphoto.com

symptoms of athlete's foot

Crumbling yellowed nails and itchy cracks on the feet and palms - classic symptoms of athlete's foot. But it all starts with a small peeling between the toes and on the soles.

  • Someone is trying to fight the fungal infection on their own: cuts affected nails and rubs the skin with iodine. But since the fungus can not be cured!
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  • Get rid of it only with the help of antifungal drugs. When running avium - not earlier than in a few months (the nail plate must be completely replaced).
  • Furthermore, it is necessary to process footwear disinfectant sprays or devices with UV radiation (they are inserted in shoes for 6 hours or more).
  • Bedside and bathroom rugs better throw - in them the fungus can live for months, becoming a source of re-infection.

Athlete's foot: if the nails have changed color / istockphoto.com

How not to get infected by a fungus?

  1. So as not to catch athlete's foot, do not go barefoot in the pool or on the beach.
  2. Do not try on shoes in stores on bare feet.
  3. Time to do a pedicure - calluses and dry skin helps fungi to gain a foothold on the legs.

Athlete's foot: if the nails have changed color / istockphoto.com


As an option: antifungal varnish (their prescribed by the physician) are effective in the early stages of nail fungus and for prophylaxis.

Before the first application of the nail file to remove the affected areas of the nail. On the low-fat, apply nail polish and let it dry.

For reference: 80% of people suffering from nail fungus are not even aware that they are native speakers.

According to statistics, there are fungal diseases every fifth inhabitant of our planet.

Also you will be interested to read this: how to cope with sweaty feet

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