Regardless of whether the woman has given birth recently or been considered a nursing mother with experience, breast massage to improve lactation she may need. How to massage your breasts for lactation improvement?
Sometimes milk is sorely lacking, and sometimes the mother is faced with such unpleasant phenomenon, as lactostasis- stagnation of milk in the breast. In all these cases the breast massage for lactation is simply irreplaceable.
Not to harm, this procedure should be carried out carefully enough.
Therefore, we consider in detail how to massage the breast during lactation:
Massage is carried out after each feeding for five to seven minutes. You can give him more time, and if there is no discomfort or pain in the nipple. Before starting the procedure, the hands are well washed and smeared with castor oil.
Put your left hand on top, right - under the breast and massage in circular movements strictly clockwise direction. First, it is done with one breast, and then - in the second. It is important that in such a breast massage to increase lactation longer participated palms of hands: if the discomfort will be minimal.
Gently stroking the chest toward the nipple. It is essential that the entire breast has been involved in the massage, so these movements are carried out on all sides. Significantly enhances lactating breast massage during lactation in the nipple area. If there are no cracks, it is possible to gently push and pull in different directions.
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