Early cherries in baby food: how to eat, not to hurt the tummy

click fraud protection

Very soon in the sale will be pretty juicy cherries and berries. Is it possible to give their young children, as this berry is good for them, or vice versa?

Delicate cherry berries are not only tasty and juicy, they are also extremely useful for children and adults, however there are a few "buts" - how to enter the cherries in the diet of small children.

depositphotos_11210925_m-2015

cherry berries contain a set of useful and the necessary growing child's body:

- Vitamins: A, C, B, P and PP
- minerals: phosphorus, iron, calcium, iodine
The cherries little acid, so it It does not irritate the bowel. In addition, cherries belongs to the berries that do not cause allergies.
Enter it in the diet of children gradually, just like any other product in the first complementary foods - starting with small doses.
Note: nutrients more in those varieties of cherries, the color of which is darker.
However, there are disadvantages in the use of cherry wood, it can cause flatulence and bloating. This can occur for two reasons: if you eat a lot of cherries, or if its raw water wash down.

instagram viewer

Help yourself baby cherries, this is useful, just do not let the berries drink water and do not let her eat in large quantities.

Be sure to ask, What is dangerous radishes in baby food

Photo to article www.istockphoto.com/ru

Instagram story viewer