Mid-autumn - it's time for the maturation of a bright and useful berries - barberry. Are investigated, what its benefits and how to extract it.
In addition, the barberry:
- It improves the functioning of the thyroid gland,
- It has a mild laxative effect,
- cleans the liver and gall bladder, prevents the appearance of a stone,
- inhibits tumor development
- It helps fight infectious diseases,
- It improves the functioning of the cardiovascular system,
- It helps with disorders of the intestine.
Outset that barberry and drinks from it, despite the beneficial properties, there contraindications:
- age 12 years
- hepatitis, cirrhosis of the liver
- Pregnancy and breast-feeding
To lose weight with the help of barberry, not enough to simply add it to the diet. However, this berry will speed up the process if you stick to the principles of proper nutrition. It also helps the body that lacks calories or nutrients to resist infections, rid from free radicals, cleaned of toxins, get rid of the constipation that often accompanies those who sat on diet. That is, it supports healthy condition of the body, which is in stress from weight loss.
- pour 100 g of barberry berries two cups of boiling water,
- Put on low heat and simmer for 20 minutes,
- Pour the liquid in a thermos,
- Insist tea from 4:00 barberry, then add another 2 cups of boiling water.
Drink barberry tea 4 times a day for a quarter cup after meals.
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