5 foods that we thought nothing harmful

In this article, we talk about products that are considered to be useful, although it is actually not so simple.

Once salt was called "white poison". But it is harmless in moderate consumption, but on the contrary, if we stop consuming it, the body begins to produce hormones and enzymes that increase blood pressure.

eggs

It is said that you need to limit consumption of eggs because of the cholesterol. But after some time, scientists have shown that there are 2 types of cholesterol, and eggs contain "good". Eggs are rich in iron and protein, as well as various antioxidants.

5 foods that we thought nothing harmful / pixabay.com

Popcorn

You know that popcorn contains more antioxidants (polyphenols) than in vegetables and fruits? It is these substances reduce the risk of heart disease and cancer.

Better to eat popcorn that contains no artificial additives.

White rice

White rice It does not contain gluten and helps prevent chronic digestive problems. It is easily digestible and helps eliminate toxins.

Pizza

IN pizza There is nothing wrong if to cook it at home! It is an excellent source of many different substances!

You will find interesting 5 non-food products, which are stored only in the refrigerator