How to recognize a chronic shortage of iodine in the body?

The most common symptom of iodine deficiency, which leads to disruption of thyroid function, it is muscle weakness.

If you notice that recently started to get tired for no apparent reason, especially in the morning, maybe you should check the level of iodine in organism.

For its deficit characteristic, such as edema, which can be seen under the eyes on the hands and feet.

Physicians are reminded that their own start taking diuretics to get rid of edema, it is forbidden! You can, unwittingly, to hurt yourself, and not removing the root cause of their appearance.

How else appears iodine deficiency?

Women may find that their menstrual cycle started violated.

Long-term deficiency conditions can lead to serious diseases of the sexual sphere, infertility and early menopause.

In some cases, there is a risk of anemia (manifested by tinnitus, weakness, pale skin).

You will also be interesting to read, Top 5 signs of iodine deficiency, which can not be missed.