5 secrets that enable Jennifer Lopez delightful look in 48 years

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48-year-old singer and actress Jennifer Lopez still looks delicious and surprising fans with their beauty and youth.

How to tell the star in an interview with Harper's Bazaar, she felt the way she looks, to our credit, as it applies to a lot of effort.

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Asked by journalists about the secret of her amazing sports figure and a smile on her face she said: «I believe in the power of thought and daily repeat positive affirmations: I am a young, full of energy and is timeless. It may sound funny, but in fact it works. Age - in our heads. Look at Jane Fonda, she is beautiful

Also, in addition to positive thinking beauty secret Jennifer Lopez in a healthy lifestyle. She admitted that she tries to rest for 8-10 hours a day, eat right playing sports, completely give up bad habits - alcohol and cigarettes. In addition, Jennifer Lopez believes that it is important to appreciate and accept yourself such as you are. «When I was younger, I felt half happy and half - no. Now I know who I am and what I want. I know my strengths and weaknesses. It took me a long time to learn to appreciate and love yourself. I am a great singer, a great actress, a great producer. And most importantly, I have a wonderful mother, sister and a friend. And my wife I was terrific

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», - the star said.

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Jennifer Lopez admits that a lot of the time it is paid to work and now it's time to slow down and make adjustments to your work schedule and personal life. "Instinctively, I want to fill every moment of his life work, so I had to learn to balance. When you take on too much, it can prevent you from achieving success, "- said a celebrity.

And be sure to ask,what advice gives Jennifer Lopez her beautician.

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