5 antioxidant products for preserving youth

Antioxidants - a nutritional substances which inhibit free radicals, neutralized with their deleterious effect on an organism and suspending mechanisms of aging.

Antioxidants-substances can be produced the body human or come with food. We have gathered the products that are important to every day to add to your diet.

prunes

The amount of antioxidants in prunes superior level of dates and raisins. Dried plum black eliminates the free radicals which adversely affect our body. Prune also cleans the body, normalizes metabolism and has a diuretic effect.

Coffee

Natural black coffee as there is one of the most powerful sources of antioxidants. For maximum effect should be selected coffee beans and grind before consumption. So you get all the nutrients and energy boost in the morning.

Cocoa

Antioxidants are also found in large quantities in cocoa. This drink, in fact, has a lot of useful features. For example, cocoa lowers blood pressure and improves cardiac performance. In addition, the drink also treats coughs and normalizes metabolism.

Raisins

Raisins contain precisely those anti-oxidants, which perfectly removes toxins and stop the growth of harmful bacteria. Due to the content oleanolic acid, raisins still has the beneficial properties to the teeth and gums. And raisins helps with edema, poisoning, diabetes and people with vascular dystonia.

Ginger

Due to anti-acid ability, substance ginger helps the body for its tonic properties. Ginger strengthens the immune system and kills viruses. With regular use of ginger, you will bring your body in tone, improve the complexion, swelling will go and return to the beauty and skin elasticity.

Recall

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