At what age can a child eat sausages

Every adult knows that sausage and sausages - it is harmful. But let's face it: many adults use them, which means kids will want to eat them too. In addition, there is active advertising in the media for allegedly children's sausages, which once again makes one think: maybe these are the very things a child can do?

But at what age and how is the use of sausages relatively safe for children?

1. If you cannot completely refuse such processed meat, then at least do not give it to a child under 3 years old at least. Semi-smoked sausages - up to 5 years.

2. Choose the most natural sausages, which do not contain preservatives, enhancers of taste, color and smell, etc. They will be more expensive than regular store sausages and, most likely, not as tasty. But more secure. An even better option is to cook the sausages yourself at home to be sure of their composition.

3. Pay attention to diet types of sausages - from turkey meat, for example. They are less fatty and more suitable for baby food.

4. Don't overuse. Sausages are a convenient convenience food when there is no time to cook. But he shouldn't be a regular guest in your fridge and stomach - no more than once a week. Sausages can be used to diversify the diet when the child grows up and gets tired of eating everything boiled, stewed and steam.

5. Combine correctly with other foods. Sausages, like meat dishes, are best eaten with vegetables. But the combination with cereals and pasta will turn out to be too heavy and high in calories.

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