Many parents are often faced with the fact that their child simply cannot sleep without a mom or dad in bed.
Set aside a separate seat for your child
After feeding and folding the baby to bed, move it to a location where the physical boundary is visible. For smaller ones - a roller or a side. This will let the baby understand that the dream will continue without a mother. For adults - a separate room.
Dress your child in comfortable clothes
It is best to choose things made from natural fabrics. They will not hinder the movement of the child. Also, such clothes will help the child more easily adapt to the new conditions of his sleep.Don't make unnecessary noise
The first time, while the baby gets used to sleeping on his own, try not to provoke his nervous system once again. Try not to watch TV after he falls asleep, and translate the conversation with your husband into a whisper.
Read to your child at night
For older children, it is worth starting a constant ritual that would let him know that now is the time to go to bed. For example, it can be joint readings. Important! It is better not to choose too exciting a book, because then your child will definitely not fall asleep on time.
Recall
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