TOP 5 foods that should not be consumed before having sex

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Products can be both a powerful aphrodisiac that will drive you two crazy, and an obstacle to quality sex.

Today we will tell you from which products should be abandoned on the eve of intercourse.

Carbonated sweet drinks 

Regular consumption of these drinks lowers serotonin levels and lowers our libido due to the effect of depressed dopamine on it. It is better to give preference to a glass of red semi-dry or just homemade lemonade.

Spices 

For example, coriander has been used for a long time to reduce attraction to women. And peppermint oil can simply suppress desire. On the contrary, cinnamon or chili peppers can ignite the fire of passion between you and become powerful aphrodisiacs that will give you an unforgettable night together.

Canned food

Foods high in salt, preservatives, and stabilizers can significantly increase blood pressure. After we eat a couple of pickles, the blood drains from the genitals and cannot fill them with an erection. Such ebb tides on an ongoing basis can even threaten a man with impotence.
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Coffee 

And also caffeinated drinks - energy drinks, soda. A decrease in hormones that are responsible for the production of cortisol threatens sexual temporary dysfunction. In other words, caffeine simply suppresses our sex drive. For men, caffeine is much more dangerous: it lowers or destroys testosterone, as well as the production of active and healthy sperm.

Soy 

The fact is that soy products contain phytoestrogens. In simple words, these are female hormones of plant origin, which displace testosterone from the body and, accordingly, reduce sexual desire.

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