Honey - is not only a natural substitute for sugar, it has unique healing properties, but at the same time is a strong allergen. Can I eat honey expectant mothers?
honey health benefits is undeniable, it has an antibacterial and antifungal effect, improves the cardiovascular system, normalizes blood pressure and strengthens the immune system. How often can I eat honey during pregnancy and what precautions should I take?
whether honey is useful during pregnancy?
Can I eat honey during pregnancy / istockphoto.com
Honey has unique properties, it is proved that it is similar in composition to blood plasma, so of course, this product is indispensable and during pregnancy. Thanks to the antibacterial and tonic properties, honey copes with colds during pregnancy. This is very valuable, because expectant mothers can not be practically nothing of the drugs.
But honey is not only useful for the immune system, it also normalizes blood circulation in the uterus makes the elasticity of blood vessels, improves lymph drainage.
Honey is often used as a remedy for nausea and vomiting in toxicosis, enough for half an hour before a meal to eat a tablespoon of honey.
Another way to use honey during pregnancy and delight pregnant women - Honey helps to prevent stretch marks.
In folk medicine, royal jelly is used when there is a risk of termination of pregnancy.
Attention! Honey is useful during pregnancy only to those women who are not allergic to this product
Honey helps with anemia, and if your hemoglobin is normal then you can safely eat a spoonful of honey for the prevention of iron deficiency in the body.
Honey will also help moms cope with constipation and discomfort in the stomach and intestines.
Who prohibited to use honey in pregnancy?
Can I eat honey during pregnancy / istockphoto.com
Are allergic to honey. As we have said, honey - a strong allergen, but the allergy is not necessarily all the honey, and some of his views. For example, honey, collected from plants in which the pollen you are allergic, use is prohibited (acacia, meadow, grasses).
Intolerance of honey. For some people, there is an intolerance of honey and other bee products (honeycomb, royal jelly and etc.), if you treat these "lucky", then, alas, during pregnancy you also this product contraindicated.
Diabetes. In diabetes use of honey have to agree with the doctor, sometimes, it is used in small quantities.
Obesity. If the expectant mother is overweight, the use of honey have to limit, no more than one or two tablespoons a day.
heart and lung diseases. Honey is contraindicated in acute respiratory diseases, and, if pregnant women have lung problems or heart.
Also you will be interested to know that how to quickly relieve stress during pregnancy
