The first solid foods: mashed potatoes recipe with broccoli, carrots and cheese

After a baby has tried a variety of vegetable puree, for the diversity of the first complementary foods can be added to the diet of some cheese.

In children from 9 to 12 months already Zubikov to yourself to chew food, so do not necessarily blender components to the baby could try new textures of dishes. It can be just a little mash with a fork to mash first meal.

We offer a recipe mashed broccoli, potatoes, carrots and cheese, which will help your child to eat more useful components.

To prepare the necessary ingredients are:

  • 300 g of potato;
  • 1 medium carrot;
  • 75g broccoli;
  • 4 tbsp. l. milk;
  • 15 g butter;
  • grated Cheddar cheese.

Cooking method:

1. Prepare all the vegetables scraping and slicing them.

2. Potatoes and carrots to put in a pot, pour boiling water and boil until tender about 20 minutes.

3. At the same time prepare the broccoli for a couple of 7 min.

4. Prepared vegetables mash with a fork, add the milk, butter, cheese, and all thoroughly.

Puree of broccoli, carrots and cheese / pixabay.com

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