You can always be close by and do not even suspect that the human need to literally save them from depression. And only then it is necessary that a little accustomed to with whom to communicate, to understand that disaster struck! A little more, and it may be too late to take any action. It will only have to ask ourselves: what have bells? Where and what have overlooked?
And the truth is: where and what? Let's investigate.
The man apparently successful depression begins, if he:
1. Hides any problems under the mask of cheerfulness. For example, did you know that your friend / friend had an accident - someone got sick from their parents. But the question of what had happened, he / she is "hearty" respond that everything is in order.
2. Constantly looks tired or refers to fatigue. Chronic fatigue - is one of the most important and, fortunately, the first signs of depression. If it is time to see and to take adequate measures, it can still be corrected.
But what kind of symptom that? How does it look? In fact, you can see it even at home. If all the time you want to sleep, if you do not want to do. Man can all day lain on the couch and feel the wild fatigue. In this case, blame themselves for laziness, not realizing what was happening. Become depressed individual blamed for such behavior, and others, thereby exacerbating the situation.
3. He became irritable. People who have depression begins, become irritable. Cease to be understanding and patient, because they are very tired. Therefore, if someone suddenly yelled at you or Naham, although it is not in his nature, do not rush to be offended. It should be better to look at the person - perhaps you will be the first to notice and point to the problem.
4. Suddenly became lethargic in communication. Sick people often experience some stops. It becomes difficult to be happy, to sympathize, empathize, etc. There is only sadness, but the above irritation.
5. Ceases to devote time to his hobby. A person gets depressed, exhausted physically and mentally. He becomes difficult to enjoy something else, even from what he was passionate about.
6. It became different to eat. That he is either started to eat too much, or almost stopped. In the first case, a man tries to "seize" the internal problems, in the second - depression completely discourages his appetite. If you notice a clear violation of eating from a friend, gently talk to him. May help to seek help from a specialist. And this will help not late.
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