Today we will try to understand whether there is harm of instant noodles? Very popular meal at people who want to save money, do not want to bathe with the preparation of food, or just lovers a quick snack and then continue to go about their business. Yes, as you already understood it will be about instant noodles.
This article will not be advertising or negative advertising. Here only the facts are presented and specific information obtained as a result of numerous studies.
Many have probably heard the joke - that "Doshik - it is the food of the Gods." Yes, it is this product comes to us from abroad. He has more than 20 years the leader in our open spaces. But he certainly is, and competitors such fast food as "Rolltoton" (name changed specifically). Will not be unfounded, and let us see whether there is harm of instant noodles, and what does consist similar dishes.
Noodles is made from wheat flour, palm oil, modified starch, salt, dried onions, coloring beta carotene, food additive premix. In principle, there is nothing very harmful.
Exclusion of palm oil, of which many developed countries have already begun to refuse. It gives a great burden on our stomach and a long time to digest. Many ardent supporters of healthy eating call it a strong carcinogen. In our country it is found in nearly all foods. Accurate information about the dangers of this product has not yet been proved scientifically.
The composition of the package with instant noodles:
But the most fun is the situation with the addition of broth seasoning. It is attached to the instant noodles. Energy value of 445.00 kcal. The composition is a mixture of a number of chemical elements:
sodium glutamate (E621)
flavor natural identical (chicken, beef)
soy sauce powder
glucose
red pepper and black pepper
garlic powder
paprika
Here lies the danger. With the constant consumption of foods with flavor enhancer, glutamate in humans there is a loss of vision. Irreversible changes in the retina. Just drinking plenty of spices leads to irritation of the gastrointestinal mucosa. All this is dangerous only when constant use of the product. Provokes gastritis and lead to gastric ulcers.
Research by an independent international association of physicians confirm this fact. More recently, it was made public the results obtained in the laboratory. Where as experiment two groups of albino mice were used. One experimental group was fed a normal balanced food, with the addition of the most noodles. While another group was added to the admixture food from a bag of instant noodles.
As a result, the first group after 60 days of observation, in moderation and in the performance of physical activity, not experienced health problems. In the second group, after 60 days of constant use, the beginning of fall coat. They have become more sluggish. When taking the total biopsy, to identify a mutation in the cells of the stomach. After that they have excluded from the diet of these supplements. Only a portion of the mice was able to fully restore health.
Conclusion: is there any harm of instant noodles?
So is there any harm of instant noodles? Drawing conclusions, it can be said that the noodles out of the package or Doshika Rolltotona in itself does not represent a danger. Benefit from it, too, not much, except for the fact that a person eats. But special additives, at constant use (more than 5 times monthly) can be dangerous. They definitely contraindicated in children. But if you suddenly want to eat and you have at hand it was nothing but instant noodles, then eating the food of the gods, are you sure that does not happen.
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