Today's set of nonsense about weight gain and dizziness

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Hello! I work as a doctor for 21 years. My name is George O. Sapego. This article will talk about how you take for a ride with stories of dizziness and appetite.

I have no time for such nonsense each write separate rebuttal, but can not leave unpunished bredyatinu, so I will try to give a short digest Friday.

How lack of sleep affects weight

Here is what they write:

From lack of sleep is disturbed metabolism. This means that even with calories will increase the weight.

In fact:

From lack of sleep I want to eat sweet, salty and some of Sneek. Many people think that it will lead to obesity. But everything is very difficult. Then over time it can lead to impaired glucose tolerance (I have an article on glucose tolerance). Then one day from overeating after a lack of sleep can even be diabetes. But this is sometime later.

Yet it is believed that people guzzle enough sleep different harmful products, because these products are a little longer than normal days are looming in front of them. Just a great temptation.

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That means the metabolism is disturbed? He increased or decreased? If decreases, then the weight will increase, and if increased, the weight of the burn.

In fact, lack of sleep metabolism is not slowed down. Imagine the nerve sleepy student. Presented? He looks fat? Not. He was skinny and pale. In my opinion, it is so clear to everyone. The student will eat sweet, but to guzzle with fat kartohu will not. Him a piece will not go into the throat. Everything is seen. And if he is not awake for 16 hours, and all 20, then these additional 4:00 he did not beat the thumbs, and ran the brain or strained. So the weight will drop quickly.

How stress affects weight

Here is what they write:

When stress produced by the adrenal hormones adrenaline and cortisol. They both stimulate appetite.

In fact:

Adrenaline - a hormone acute stress. When you attack the tiger, the adrenaline is released. It launched the very famous response "fight or flight". Usually run. Heart pounding, bronchi dilate blood even thickens (because it can scratch the Tiger). But to eat at the same time do not want to. This, I hope, too, everything is clear ...

Another thing is Cortisol. He and the metabolism affects the appetite. The weight of it is growing.

When people are dying of a serious illness, they provide for appetite stimulation of such hormone. They have this hormone, eat more and gain weight.

Dizziness Low blood pressure

Here is what they write:

People with low blood pressure is dizzy when they stand up abruptly.

In fact:

Vertigo - a sense of rotation of surrounding objects. It is related to the vestibular system.

People with low blood pressure do not feel dizzy. They have dark eyes. These are different things. Objects before their eyes do not move, and it's not in the vestibular apparatus. They deal in insufficient blood supply to the brain. They almost fall into a swoon.

Such a state is called nausea. With the accent on the last syllable. This does not mean that they are fools. This means that they are ill. As the Victorian ladies who at the ball could fall into a swoon. Meanwhile, too, became ill.

Dizziness from damage otolith

Here is what they write:

Dizziness is from otoliths damage. Otoliths - it rocks in the inner ear. Damage these stones there is a sense of fear and panic.

In fact:

Otoliths - this is not the stones. This small stones. Rather crystals. They are not damaged, and displaced. They have nowhere to be damaged because they are so tiny. They simply move in the wrong part of the vestibular apparatus, and this appears dizziness.

From damaging stones panic begins. They are not damaged. They provoke a sudden attack of vertigo. That is dizzy and frightened people.

If you liked this article, then put the Huskies and subscribe to my channel. Read my articles on related topics:

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5 facts about stress

As people realize impaired glucose tolerance

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