Top 23 tips from experienced trichologist. Hair will be great!

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Do you want your hair to always remain beautiful? Tatiana Melnichuk experienced trichologist discovers all the secrets for women. Use these tips to have fabulous hair!

1.Ot seasonal "shedding" of hair can not escape. In the same way as animals lose their fur, we have at an average density of hair falls to 60 hairs per day. This is the norm!

2.If you will often make a tight tail, that do harm to the hair by 30%. Likewise, influences and capacity. Under the sebaceous gland has the muscle that lifts the hair. Under the weight of hair extensions or tail, she has to stay stable in hypertonia. Therefore, damage occurs in stem cells. Capacity is recommended to do with a pause of 3-4 months, otherwise the hair is thick.

3. This regards and capacity of the cilia. So they do not lose their natural thickness, arrange breaks for 2-3 months between the removal and the new eyelash.

4.Izbegayte stress! After a strong emotional turmoil about a couple of months wait for a "global shedding" of hair.

5.Volosinki to 80% of protein. Therefore, if you remove from the diet of proteins, poredeyut hair and become brittle.

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6.Zamechatelnoe remedy for hair loss - neck massage. vasospasm may cause loss, and improves circulation massage.

7.Normalnoe sleep - 8 hours. If you sleep longer - the hair becomes greasy, in short - dull.

8.Pri average length most optimal for stimulation of hair follicles - free braid without tension and are tight.

9.Regulyarno comb the hair. Do not be afraid to do it in their seasonal loss. Dead hairs need to remove from the general "mane".

10.Volosy fatty? 50% fat - the wine of the scalp, so you need to do the peeling once a week. Use tools with glycolic acid, they dissolve grease tube. Every hair type suited certain funds.

11. How often do you wash your hair? Every day - you have oily scalp type, 1 every 2-3 days - Mixed, 1 every 5-7 days - dry.

12.Vasha problem dry ends and greasy roots? You are using the wrong shampoo. Choose a product with a pH that is neutral!

13.Nastoyaschy quality shampoo is expensive. The structure of funds should include parabens and sulfates. But cheap shampoos they are the result of oil refining, and expensive - plant extracts.

14.If you have oily skin, its pH is 7-7,2. So, you need a shampoo with a pH of 3.2-3.5. In the dry type of skin pH - 2,3 - necessary to use shampoo with pH 6.0 (baby shampoo).

15. Wash your hair you need, depending on the degree of contamination of the hair, even if you are forced to do it 2 times a day.

16. If you have to wash your hair frequently, you'd better buy two shampoo. One deep cleansing, and the second with a neutral pH (5.0-5.5). Alternate them.

17.Esli you have dry scalp, then rubbing it in oil or air conditioners - will not help. In this case you should seek advice from a trichologist. He will pick up a special line of care, which usually consists of lotions and serums to gialuronka.

18.Za lifetime scalp type may vary. Influences it climate change, water, food, pregnancy. Therefore, in accordance with the changes, you need to change and shampoo.

19.Obyazatelno after exercising and visiting the pool wash your hair with a neutral shampoo to clean off the salt from the skin and to normalize its acidity.

20.Sovmeschenie sinker blonde and volume - hardly feasible task. The most important thing for you - moisturizing. Use masks, conditioners, sprays and oils.

21.Nanosit tools such as oils, conditioners and masks need only to the ends of the roots.

22.Keratinovoe lamination hair makes it worse. Instead, use these procedures cocktails with hyaluronic acid, ceramides and minerals.

23.Pozvolte yourself before going to bed a glass of quality red wine. It is not only relaxing, but also stimulates the hair follicles to grow. In addition you will have a healthy and hydrated skin of the head, but only if you are staying in one glass.

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