We ourselves complicate life by their actions and words. We sometimes think that to become easier to exist, we need to go back to the youth. Of course, good to be young. Young looking at the world a look of hope. They like people with a smile on his face, they avoid the gloomy negative personalities, they eat when they are hungry, drink when thirsty.
With the maturation of a person can be poisoned very negative experience. Sometimes he often stumbles over its own problems and failures, so much so that he did not want to go further. The man suddenly decides to drop him no longer want, and comes the sudden realization that you can not solve the problem, but simply ignore them.
And in order to dull the pain of loss and failure, a person begins to fill the void within himself with alcohol and harmful food. He avoids conversations with loved ones, to resolve the conflict begins to bear malice. And it seems that avoiding problems, it just passes them by, and they are not, and life becomes easier, but quite the opposite, life becomes much more complicated ...
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These steps will help you to be happier, and simplify your life!
1. Do not try to guess what other people think. Just communicate.
2.Budte people polite, and do not try to please everyone.
3.Sledite their health, make regular checkups with your doctor.
4. Do not waste your money on things you do not need. Try saving before you buy something, 10 times think before you make a major purchase.
5.Spite for 7-9 hours a day. So your brain will work better.
6.Nachnite get up half an hour earlier to catch everything.
7.Not conceited, this habit will not lead to anything good.
8.Do not envy, try to compete with only one person - with himself.
9.Okruzhite yourself with successful people who have something to get to do better than you do.
10.Organizuyte their time and space in which you live.
11.If you do not use some things, get rid of them.
12.Do not try to please everyone, all the same you do not get to do it.
13.Do not wash down his problems with alcohol, better work out.
14.Do not go into debt, pay your bills on time.
15.Vypolnyayte most important things in the morning.
16.Do not lie to themselves or others.
17.Govorite their loved ones more often that you love them.
18.Do not expect immediately a great success in their own backyard, move slowly and be patient.
19.Prezhde than start a new business, first finish the old.
20.Vsegda remained himself.
21.Ne postpone business on then, if you can implement them right now.
22.Pitaytes healthy dishes.
23.Produmayte the whole week menu, and immediately purchase the necessary and useful products.
24.Menshe drama embarks on his life.
25.Derzhite in good condition your body and soul, a car and a house.
26.Chasche smile.
27.Esli you do not like something to do, do not do it.
28.Uvazhayte people, be patient with them.
29.Umeyte admit their mistakes, and learn to apologize.
30.Esli you are afraid to forget what you need to do is write and hang in a prominent place.
31.Vsegda try to learn something new.
32.Perestante shy, meet new people, communicate.
33.Ne worry about what they think surrounding.
34.Obschaytes only with people that you like.
35.Eshte only when hungry, and without seizing their food problems. Drink when thirsty.
36.Delayte exercises every day, walk more, Warm up at least half an hour a day.
37.Ne try to change what you can not change.
38.Naydite work that brings you joy.
39.Chem harder you work, the more likely to succeed.
- Do not waste your life on the implementation of the goals and desires of others.
41.Kakoy be heavy today nor would your life, you know, everyone is sure to change.
42.Sovershenstvuytes in their field, so you do not disappoint myself.
43.Delayte something that will make you proud of yourself.
44.Naslazhdaytes small joys of life.
45.Otpustite past, live the present, plan for the future.
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Original article posted here: https://kabluk.me/psihologija/45-shagov-k-schastlivoj-zhizni.html
