Cooking meals for the week ahead

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None of the women did not want to spend all day in the kitchen, even if it is large, bright and furnished all kinds of auxiliary equipment. Sometimes it seems that it is in the kitchen, we spend half of your life! But what if you are running late and would be happy to pamper your loved ones with something tasty, but you do not have enough time for that? Try to prepare in advance!

Of course, the easiest way to buy some cake mix on the way home from work, well, or order a takeaway from any cafe. Just when you think it is quite expensive, but it is not clear what effect on your health! That's why I suggest you learn the 5 tricks that will reduce the cooking time, and allow you to "organize" a menu for the whole week!

Preparing food for the week

High-quality utensils

By the way, this is a very important fad. To prepare for fun, fast, without any problems, it is necessary to get a good pots and pans. Do not forget that now a lot of various technical devices: microwaves, multivarok, blender, food processor, etc. This technique will reduce the cooking time significantly. For example, to defrost meat can be much faster in a microwave oven, an egg whisk - mixer or blederom. The qualitative form for baking, frying pan with non-stick coated pan with a thick bottom, convenient terochka, sharp knives. Do not hesitate, dishes prepared using quality soundly dishes turn out much tastier.

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billets

If you narezhete advance and freeze herbs, fruits and vegetables, it is very save time cooking. In frozen foods all the minerals and vitamins are preserved, but the taste they do not change after the heat treatment. You saw in the supermarkets sell frozen salads, mixed vegetables, which are quite boil for 2-3 minutes in boiling water, and can be eaten. But, what you shoplifting semi-finished products, when you can pay for an hour of time, and may prepare their own hands? Also with meat. For example, ground beef can be frozen in portions, and this will reduce the cooking time. You can advance to stick chops, if you wish, you can even to stick dumplings, their, home! You can cook pancakes with meat or any other filling, and freeze them. And then just need to warm up freezing, and can be consumed. Only in this case you will need to be subjected to heat treatment minced, and then stuff them pancakes. The meat can be cut into pieces a la carte, steaks are obtained, which then will be enough to get it, dip in batter and fry. You can pre-freeze kit for borscht, grated carrots and chopped onions for soup, stew for naborchiki. This is useful to get, is heat-treated, and the cooking time is reduced by several times!

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Separation of cooking for a few days

Let's say you need to cook something complicated and time-consuming, then simply divide the cooking for a few days. For example, you can marinate the meat the first day, while the second will only cut vegetables, and can be baked dish! If you love pancakes, but do not want to mess around for a long time with the test, then connect all the dry ingredients in one day, and in another, add the fact that the liquid, and bake.

The simultaneous preparation of different products

Then I repeat again, if there is ground beef, make the meatballs, nafarshiruyte pancakes, dumplings Nalepa. Cook several dishes. If the meat is baked in the oven, you can immediately put into the oven and vegetables for garnish.

Remains of meals

Cook large volumes. For example, soup or soup can be safely ready in 3-4 days. For dinner, you can bake a large piece of meat or fish, and there is a meal for two days.

Do not be lazy to dedicate one day to ready meals for the week. So you reduce the cooking time will be less time to spend in the kitchen, and your loved ones will always be able to eat healthy food home.

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Original article posted here: https://kabluk.me/poleznoe/gotovim-edu-na-nedelju-vpered.html

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