It is impossible to please everyone. Necessarily will be found a man who will "erupt" in your face negative. So today I want to talk about how to protect themselves from this negative human.
Very sensitive people passed through all the words of others, and it actually prevents them from living. This is not to understand the stable individuals who do not care at what and who's to say.
How is it that protect against human negativity?
You can not please everyone!
Be sure to be in your surroundings are people who are rude to you, who will gossip and complain about you. To avoid this you could not, so do not try to convince anyone that he was right. And just do not pay attention! Believe me, you spend a lot of nerve for it, gossip and insults quickly forget what you cease to prove to everyone that you are a good man.
Learn to say "No"
Do not settle immediately if you about something ask. If you understand that compliance with the request would be to the detriment of you, feel free to refuse. And do not think about what you think about. Do not let a stranger humiliate you manage your actions, do not let it into their personal space. It is good to be generous, of course, if it does not harm you. People tend to use the other, there are many freeloaders, energy vampires, lovers use someone else's kindness. It's only your life, and only you have the right to dispose of it.
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Do not waste your emotions on the other vain
There are emotional vampires who constantly seeks out his victims. After talking with them, one feels exhausted. Before you spend your emotions to people, you should consider, and if you do harm to this Statement. You can of course offer help and support to those who really need it. But do not overdo it. You do not have to solve the problems of other people, especially when they are about it you do not ask.
meditate
Sometimes it's hard to communicate with people that want to find at least some place to retire and let go of all the negative that comes from them. Therefore, I encourage you to nature! Just walk over the woods, breathe deeply, think about pleasant things, listen to the voices of birds, the noise of the trees.
You are solely responsible for your emotions and thoughts
This is your inner world, and only you are responsible for it. You are able to influence yourself, and this influence is much stronger than the negative impact of strangers, radiating negative energy. Simply is to understand exactly how you want to feel, who you are, and then negative people will be pretty hard to shake your peace of mind.
Only you can make their lives better. It is understood that completely erase from his life negative people is difficult, but you can protect yourself from everything negative that comes from them. Appreciate and love yourself, choose the situations that can increase your positive energy. Learn how to stop people who are trying to disrupt the harmony of balance within you. Clean yourself from negative thoughts and learn to tell people "no", do not think about what they think of you, get plenty of rest on the nature, calming your thoughts and emotions.
Only you are responsible for your life! So do not tolerate negativity from others, fight with him!
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Original article posted here: https://kabluk.me/psihologija/5-sposobov-zashhitit-sebya-ot-negativa-ljudej.html
