7 products that help to neutralize liver alcohol

click fraud protection

Expert nutritionist advised to eat foods that contribute to improvement of liver function, writes medikforum.

1. Turkey, veal

Veal - veal
Veal - veal

According to nutritionist, these two types of meat are well absorbed by the body and benefit the liver that helps it to break down alcohol. The turkey and veal containing protein that slows the absorption of alcohol, allowing the liver to process it in a more quiet, not accelerated pace.

2. Pickles, sauerkraut

Pickle - pickled cucumber
Pickle - pickled cucumber

Their use helps to avoid the catastrophic consequences of dehydration caused by alcoholism. These products are maintained water-salt balance and saturated with vitamin C.

3. baked vegetables

Baked vegetables - baked vegetables
Baked vegetables - baked vegetables

The baked vegetables contain more fiber than in products exposed to other types of heat treatment, according to a nutritionist. Fiber is very important for a healthy liver. Recent studies suggest that its use is extremely useful as a prevention of liver cancer.

4. Beet

Beetroot - beet
Beetroot - beet

This vegetable contains the necessary minerals to activate the functions of the liver.

instagram viewer

5. Cabbage

Cabbage - cabbage
Cabbage - cabbage

Fresh or steamed cooked cabbage - to neutralize the helper liver and excretion of toxins and carcinogens.

Prior to that, a list of foreign experts were most useful for liver products. The list they have broccoli, nuts, apples, citrus fruits, avocados, olive oil, tomatoes.

Useful information onHealth & Life.Thanks!

How to build the liver

How to clean the liver using rosehip

12 products that help cleanse the body liver

Support Like and subscribe, share on social networks. Leave your comment.

Instagram story viewer