This skin disorder often occurs with exacerbations. In order to minimize them, you need to pay special attention to nutrition, writes medikforum.
1. red meat
It is rich in saturated fats, that red meat raises your cholesterol. Certain components of this product causes inflammation, which may trigger the flash psoriasis. Among other things, non-red meat enhances heart health.
2. Dairy
Milk and dairy products are a great source of protein and of vitamin D, but they also provoke inflammation. Variations of this inflammation is closely associated with exacerbation of psoriasis.
3. Solanaceae plants
Very often it leads to exacerbation of psoriasis, because they contain solanine, which affects digestion. These vegetables include tomatoes, peppers, potatoes and eggplants.
4. Alcohol
Experts suggest that alcohol dilates blood vessels. Because of this, it sees some immune cells to the skin surface, coming into contact, which in reality is not required. This can become a trigger for psoriasis.
5. recycled products
They contain a lot of calories, causing obesity and stabbed metabolism. All this provokes inflammation in the body associated with exacerbation of psoriasis. Refuse to packed finished products, canned fruits and vegetables.
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