As normalize pressure without medication

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pressure surges deplete the cardiovascular system and require constant monitoring. To date, blood pressure fluctuation affects not only the elderly, but also young. Physical activity, weather changes, stress, load, and even lack of sleep, all this may be the cause spikes in blood pressure.

Pressure drops leads to the deterioration of health, there is a weakness, dizzy or severely heart beats.

If these effects are not related to the disease, it is not necessary to grasp for tablets, there is a very good and proven folk remedy that helps to normalize blood pressure.

In a small piala mix 2 tsp honey (if it is not allergic), and 1 teaspoon ground cinnamon.

The resulting mixture was taken to 1 teaspoon three times a day for an hour before a meal.

Honey feeds the heart muscle, saturating it with beneficial vitamins and minerals, cinnamon in turn actively thins the blood and acts as an anti-inflammatory agent.

This "delicious" means should be taken for 10 days and blood pressure is normal.

When high pressure is necessary every morning on an empty stomach, and at night before going to sleep, to drink a glass of yogurt supplemented with 1 teaspoon ground cinnamon. Take 10 days.

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As always, my grandmother said that the pressure was normal, it is important to monitor their state of mind, do not get annoyed with or without good sleep and learn to relax.

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